Thai Yoga Massage Therapy

Service Description

Experience this ancient healing practice that combines assisted stretching, acupressure, rhythmic compression, and guided yoga-like movements. Thai yoga massage helps release deep tension, improve flexibility, and promote profound relaxation and good sleep while energizing your body at the same time. Performed on a comfortable mat while you remain fully clothed (no oils used), each session is slow, rhythmic, and tailored to your body's needs. I'll guide you through gentle stretches and movements that take your joints through their full range of motion, helping to relieve everything from tight muscles and chronic pain to stress and fatigue. The practice also works with your body's energy lines, promoting better circulation, deeper breathing, and an overall sense of balance and wellbeing. Perfect for those who carry stress in their muscles or feel physically or emotionally "stuck".