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Our Services

FAQ

What should I expect during my first visit?

We'll start with a conversation about what brings you in and what you're hoping to experience. I'll explain exactly what we'll be doing, answer any questions, and make sure you feel comfortable. Your session will be tailored to your needs and comfort level.

How do I choose which service is right for me?

If you're unsure, reach out! I'm happy to chat about what might be the best fit based on what you're experiencing. Many clients start with massage therapy and then explore other offerings once they feel comfortable.

What should I wear?

For Thai yoga massage, wear comfortable, loose clothing you can move in. For Bowen therapy, loose, light clothing works best. For other services, wear whatever makes you feel relaxed.

Do I need to believe in energy work for these services to help me?

Not at all! Many clients come simply because they're curious or because someone recommended it. The only thing you need is an open mind and a desire to feel better. You'll know what works for you based on how you feel during and after our sessions.

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