Bowen Therapy

Service Description

A gentle, non-invasive technique that uses subtle movements over muscles and connective tissue to activate your body's natural healing response. Bowen therapy is incredibly relaxing and can help with pain management, injury recovery, and overall body balance. Many clients find it especially helpful when they need something gentler than traditional massage. How Does It Work? During a session, I apply precise, gentle moves to specific points on your body. These moves stimulate your nervous system, fascia, and energy pathways, triggering a cascade of healing responses throughout your body. The technique works with your body's own wisdom rather than forcing change. Between sets of moves, I pause to allow your body time to respond and integrate. Many clients find themselves deeply relaxed or even falling asleep—a sign that your nervous system is shifting into its rest-and-restore mode, where true healing happens. What Can Bowen Therapy Help With? Bowen Therapy has helped people find relief from a wide range of conditions, including: Chronic pain (back, neck, shoulders) Sciatica and joint problems Stress and anxiety Digestive issues and IBS Migraines and headaches Sports injuries and recovery Respiratory problems Hormonal imbalances Fibromyalgia and chronic fatigue Sleep disturbances And many other conditions where pain or imbalance exists Why People Love Bowen Therapy The technique is incredibly gentle yet surprisingly powerful. There's no forceful manipulation or deep pressure—just subtle moves that allow your body to remember how to heal itself. It's particularly wonderful for those who find traditional massage too intense or who haven't found relief through other methods. To learn more about the Bowen Technique, visit bowtech.com